10 Fun Outdoor Games for Kids

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The cooler days of fall are a great time for kids to head outside for parties. The following games from Penny Warner’s book, “Kids’ Outdoor Parties” (Meadowbrook Press), are great to get kids outdoors and having fun.

1. Big Foot Relay. Have the children bring two shoeboxes with them. Tape the lids onto the boxes, then cut a one-inch-wide and four-inch long slit in each top. Have the contestants slip their feet into the slits in the boxes and race.
2. Batty Bowling. Find a number of silly or odd items that can be knocked over by a ball, such as a plastic milk carton, a candlestick, a stand-up doll, a plastic vase of flowers, a pizza box, a tower of empty cans, an umbrella stand, an empty oatmeal container, and a book. Line them up like bowling pins and let the bowlers try to knock them over with volleyballs, tennis balls, or golf balls.
3. Name-It Ball. Have players form a circle. Give one player a rubber ball. That player selects a category, such as “candy bars.” He or she then bounces the ball to another player in the circle, who must catch the ball, state an item from the category, such as “Snickers,” and keep the ball moving to the next player. If the player can’t name an item, holds the ball too long, or repeats an item, he or she is out.
4. Frisbee Tower. Purchase a bunch of mini Frisbees and place them in a pile in the middle of the yard. Have the guests divide the Frisbees among themselves. The first player begins the activity by placing one of his or her Frisbees on the ground. Each of the following players places his or her Frisbee on top of the first Frisbee, and the action continues until someone causes the growing tower to topple.
5. Blind Walk. Create an obstacle path from one end of the yard to the other. Line up the contestants and let them have a good look at the path. One at a time, blindfold the children and have them walk the path without looking. Note each player’s time on the scoreboard.
6. Cross Step. Draw a ten-by-ten grid on the sidewalk or patio with chalk. Have each player stand on a different square. One at a time, each player must move to a new square after crossing out the square she or he was formerly standing in. The trick is that players cannot step into a square that is occupied or crossed out. If a player cannot move to a new square, he or she is out. The game continues until one player is left.
7. Pick Pocket Tag. Put a strip of cloth in each player’s back pocket. Have the players try to grab each other’s strips without having their own strip taken. The player with the most cloth strips wins the game.
8. Kill the Cockroach. Divide the players into two teams. Line them up, one in front of the other and set an odd object in front of the first players in line. They must kick the object across the yard and the across the finish line to win a point for their team. Kick things like a pillow, empty can, a sock, and so on.
9. Drag the Body. Divide the group into two teams. Give each team a blanket. Have one player from each team lie down on the blanket. The teams must drag the body on the blanket from one end of the yard to the other. Whoever crosses the finish line first, wins.
10. Blind Snakes. Set up a number of sprinklers in between a starting line and a finish line. Have the kids try to run from one end to the other without getting sprayed. Have one of the kids control the faucet, turning it on and off at random. Award ribbons to the kids who play the longest without getting wet.

None of these games require a purchase but my web site has other games for outdoor enjoyment.  Check it out. http://www.cysbackyardsports.com

Classic Games for Simple Outdoor Play

Image: Jonathan Liu

When I was a kid, we played outside with the other kids in the neighborhood with most of our free time. We also made the most of recess at school. We kept ourselves quite occupied without any of today’s modern technologies. Listed below are some no-tech games that you may have enjoyed as a kid. I sure did. Some can be done indoors. Some can be done by yourself or with just one friend. But most of them are best when done outside with a group of people. Also, most of these games can be changed or improved by making up your own rules. Use your imagination!

Image credit: Wikipedia

Hide and Seek: Everyone has played this one. Most parents have played with their kids, since hiding and finding is a common interest of small children. I’ve heard of all kinds of variations on this game. Sometimes you count to twenty, sometimes ten, sometimes one hundred. Sometimes there is a home base that you can run to and tag, becoming “safe,” sometimes you just wait to be found. The general idea is that one person is “it,” that person closes his or her eyes and counts to a certain number without looking and then he or she tries to find the others.
Number of Players: Ideally at least three.
Equipment: None.

Kick the Can: This game is a variation of tag and hide & seek. One person or a team of people are designated as “it” and a can is placed in the middle of the playing area. The other people run off and hide while the “it” covers his or her eyes and counts to a certain number. “It” then tries to find everyone. If a person is tagged by “it”, they go into a holding pen for captured players. If one of the un-captured players manages to kick the can, the captured players are released. The game is over once all the non-”it” players are in the holding pen.
Number of Players: Ideally at least three.
Equipment: A metal can.

Capture the Flag: This game is most fun when played with a large group. Split the group into two teams, each team having a flag or other marker at the team’s base. The object of the game is to run into the other team’s territory, capture their flag and make it safely back to your own territory. You can tag “enemy” players in your territory, sending them to your jail. They can be sprung from jail by a member of their own team running into your territory, tagging them and running back, with one freed person allowed per jail break. It is sometimes played that all the people in jail could hold hands and make a chain back toward their own territory, making it easier for members of their team to tag them. We also played a similar game called Steal the Sticks. It had almost the same rules, but several sticks were used instead of one flag.
Number of Players: A large group.
Equipment: Two flags or other markers.

Parachute: Fun for kids of all ages, this game involves a large round parachute, preferably with handles, with people holding the parachute all around the edges. It helps if someone is in charge telling people what to do. Players can just ruffle the parachute up and down a little bit, they can go all the way up and all the way down, or all the way up and then run underneath, sitting on the edge of the parachute, which can create a bubble of air with everyone inside. Players can also place light objects such as wiffle balls or beanbags on top of the parachute, and make them jump by ruffling the parachute. Also, one person can sit in the middle of the parachute and everyone ruffles it near the ground. If there is a smooth floor and a light child, the child can sit in the middle on top of the parachute and everyone else can walk partway around still holding the parachute edge. Then everyone pulls backward, spinning the child. There are countless variations.
Number of Players: Depends on the size of the parachute, but usually eight to ten.
Equipment: A play parachute. These aren’t as hard to find as you would think.

Traffic Cop: This game works best on a street with little to no traffic, or in a large paved area of some kind. You need bikes, wagons, pedestrians, scooters or whatever is available. One person directs traffic to make sure kids don’t run into each other. It is more fun than it sounds, and helps kids learn about waiting to cross the street and about traffic safety.
Number of Players: A small group.
Equipment: Bikes, wagons, scooters, anything on wheels.

Four Square: This ball game is played on a square court further divided into four smaller squares, numbered one through four. One player stands in each of the squares, with the highest ranked player in number one, lowest in number four. You bounce the ball among the players, bouncing once in the other person’s square before that person catches it. When I played this as a kid, we had countless additional rules to choose from. The person in square one got to choose the rules. Anyone who violates the rules will have to move down in the ranking, or be eliminated with another player rotating in to square four.
Number of Players: Four, unless you take turns.
Equipment: A four square court or sidewalk chalk, a playground ball.

Hopscotch: Use some sidewalk chalk and make a hopscotch grid. Number the squares from one to nine. Pick a rock that is good for tossing. Small ones can bounce too much, and larger ones are hard to throw. Start by tossing the rock onto Square 1. Hop over the rock and hop with a single foot or both feet (to follow the hopscotch pattern) all the way to the end. Turn around and come back, stopping on Square 2. Balancing on one foot, pick up the rock in Square 1 and hop over Square 1 to the start. Continue this pattern with Square 2. And so on. If you toss your rock and miss the correct square, your turn is over. This game can be played with any number of people, but only one person can go at a time. If it’s raining or dark or too cold, you can get indoor hopscotch mats or foam pieces, or just find a pattern on the floor to follow, perhaps using a beanbag instead of a rock.
Number of Players: One at a time.
Equipment: Hopscotch grid, rock or beanbag.

Jump-Rope and Double Dutch: One of the biggest ways I spent my recess time as a young girl was jumping rope. I got quite good at it for my age, both in speed and in skill. It was fun to jump by myself, but it was even more fun to have a long rope and jump with a couple of friends. That’s where jump-rope rhymes come in. They turn a simple exercise into a fun game, to compete against yourself and others. Then there’s double dutch. I was always in awe of the older girls who could do double dutch. The first time I tried it, I got tripped up almost immediately. However, once you understand how to do it, it isn’t as hard as it looks.
Number of Players: One for single jumping, three with a longer rope or for double dutch.
Equipment: One or two jump-ropes.

Chinese Jump-Rope: This game requires three people, or just one or two people with really good chairs. It is easily done inside, assuming a sturdy floor. This game resembles regular jump rope in that you jump. A lot. But you jump in a pattern. Two people (or chairs) put their feet inside the rope and stretch them out, standing far enough apart for the third person to jump between them. The third person, or jumper, faces one of the people holding the rope and jumps in a pattern of left, right, inside, outside and on the ropes. What pattern you use is up to you, but all the players should use the same one. The game is started with the rope around the ankles. Once the jumper does the jump correctly, the rope is moved up to the calves. Then to the knees, then the thighs. Usually it doesn’t get any farther than that. Once you miss, it is someone else’s turn.
Number of Players: Preferably three, but it can be done with one or two.
Equipment: A stretchy-type rope or 5 to 6 meters of rubber bands tied together in a circle.

Jacks: This game can be played on any flat surface, indoors or out. The player scatters the jacks on the playing surface, often by just tossing them out of one hand, as if rolling dice. The ball is then tossed up, is allowed to bounce once, and is caught before the second bounce. The player tries to scoop up jacks and catch the ball with one hand before the ball’s second bounce. The number of jacks to be picked up goes in order. First you pick up one (”onesies”), then two (”twosies”), then three and so on. There are many variations to the rules of this game including things like “pigs in the pen” and “double bounces.” Jacks is one game I wish I had played as a girl, but it was much more common when my mom was a child.
Number of Players: Any, taking turns.
Equipment: A set of jacks and a small rubber ball.

Marbles: The general rules specify that you draw a circle in the sand or on the sidewalk, and then take turns trying to knock each other’s marbles out of the circle with your one large marble. As with the other games, there are countless variations. I haven’t played this game at length, though, because I always seem to hurt myself flicking the large marble into the ring! You can also use a marble mat which contains different point zones.
Number of Players: At least two.
Equipment: Chalk, large and small marbles.

Red Light, Green Light: With enough room, this game can easily be played inside. One person is the traffic light at one end, and the other players are at the other end. When the traffic light faces the group, he or she says, “Red light!” and everyone must freeze. The traffic light then turns his or her back and says, “Green light!” while the group tries to get as close to the traffic light as possible. The traffic light turns around quickly, again saying, “Red light!”, and if anyone is spotted moving, they have to go back to the starting place. The first person to tag the traffic light wins and gets to be the next traffic light.
Number of Players: A small group.
Equipment: None.

Mother, May I: This game is set up in the same way as Red Light Green Light. One person in the group asks the person in the front, “Mother, may I take <insert number> steps forward?” The person at the front then says, “Yes, you may.” or “No, you may not.” You can vary your requests by including options such as taking baby steps, spinning steps, leaps or whatever strikes your fancy. Again, the first person to tag the person in the front wins and is the next person in the front.
Number of Players: A small group.
Equipment: None.

Simon Says: This game can be played anywhere, even in a car or other small space. One person is Simon and starts by saying, “Simon says, ‘<insert action here>.’” Everyone must then do the action. However, if Simon makes an action request without saying, “Simon says” to begin the request, anyone who does that action is out. The last person still playing in the end will be Simon for the next round.
Number of Players: A small group.
Equipment: None.

Tag: It seems that everyone knows how to play tag, but just in case it wasn’t in your childhood game playing repertoire, here is how you play. A group of kids decides who will start out as being “it.” That person chases the other people around, trying to tag one of them with their hand. The newly tagged person is now “it.” There is often the rule of “no tag-backs” where you can’t tag the person who just tagged you. The game ends when everyone is tired of playing.
Number of Players: Any size group.
Equipment: None.

Shadow Tag: In this fun version of Tag, you tag each other’s shadow with your feet instead of tagging their body. Thus, it must be played on a sunny day. The closer to noon, the greater the difficulty.
Number of Players: A small group.
Equipment: None.

Freeze Tag: This is a variation of Tag where if the person who is “it” tags you, you have to freeze where you are. Another participant can tag you to unfreeze you.
Number of Players: A small group.
Equipment: None.

TV Tag: A variation of Freeze Tag where the person unfreezing the frozen player has to call out a TV show title. That show then can’t be used again during that game.
Number of Players: A small group.
Equipment: None.

Marco Polo: This variation of tag is played in a swimming pool. Whoever is “it” closes their eyes and yells “Marco!” The other players then yell “Polo!” The “it” person has to tag one of the others, and then that person is “it.” Be sure to play in a pool that is not too deep for any of the players.
Number of Players: A small group.
Equipment: A swimming pool.

Blind Man’s Bluff: A favorite game in Tudor and Victorian England, this game is yet another variation on tag. The person who is “it” wears a blindfold and tries to tag the other players. Be sure to play this in an area safe from obstructions and other hazards.
Number of Players: A small group.
Equipment: A blindfold.

Red Rover: Divide everyone into two teams, each forming a long line, holding hands, facing the other team. The two teams should be around 20 or so feet apart. The teams take turn calling out, “Red Rover, Red Rover, let <insert child’s name> come over!” That child leaves their team’s line, runs as fast as they can toward the other line and tries to break through the held hands. If they break through, they get to take someone back to their team. If they don’t, they join the new team. When a team only has one person left, that person tries to break through the other team. If they do not, then their team loses. If they do, they gain a player and play continues.
Number of Players: Any decent size group.
Equipment: None.

Spud: This outdoor game is a lot of fun. Every player gets a number and crowds around the person who is “it” for that round. “It” then tosses the ball straight up and the other players run away. As the ball reaches the top of its toss, “it” calls out the number of one of the other players and then runs away also. The player whose number was called must run back and catch the ball (or chase after it if it is bouncing around). Once that person has the ball, they yell, “Spud!” Then everyone else must freeze. The person with the ball must try to hit one of the players with the ball. If they do, that new person gets a letter (first S, then P, then U, then D) and is now “it.” If they miss, the person who threw the ball is “it” for the next round.
Number of Players: A small group.
Equipment: Playground ball.

Button, Button, Who’s Got the Button?: Played inside or outside, the group sits or stands in a circle and holds their hands together in front of them. One person takes the button and goes around the circle, pretending to put the button in someone else’s hands. They actually deposit the button in one person’s hands, but then continue the rest of the way around the circle, pretending to put it in everyone else’s hands. Then going around the circle, each player tries to guess who has the button now. Before each person’s guess, the group asks together, “Button, button, who’s got the button?” Then the player can state their guess. Once the player with the button is finally guessed, that person distributes the button during the next round. Because a button is used in this game, be sure that all the kids playing are old enough so as to not choke on the button. In another version of this game (and the one that I am more familiar with), one child stands in the middle of the circle, and the button gets passed around the backs of the rest of the group. Those without the button pretend to pass it. When the passing stops, the player in the middle has to guess as to who actually has the button.
Number of Players: Any size group.
Equipment: A button.

Hand-Clap Games: The first hand-clap game most people have played is Pat-a-Cake with their parents. Songs and patterns get much more complicated from there. Usually there are two people involved, doing a series of clap patterns on their own and each other’s hands while singing or chanting a rhythmic song. There are many rhymes listed online, but if you can learn from someone else or see it in a video, that is best, so that you can get the notes of the song and the rhythm of the clapping. From “Miss Mary Mack” to “Miss Susie” to “Say, Say, My Playmate,” there are countless hand clap games to learn.
Number of Players: Usually two, but creativity can allow for a third or fourth person.
Equipment: None.

Crack the Whip: Though often played on ice while wearing skates in the winter, this game is much safer, though possibly less fun, when played on grass. All the players hold hands in a line. The person at one end of the line skates or runs around, changing directions quickly. The tail of the “whip” of players tends to get moved around with a lot more force than players closer to the front. The longer the tail, the harder it is to hold on. If the players at the end fall off the end of the tail, they can attempt to get back on, perhaps in a position closer to the front.
Number of Players: A small group.
Equipment: None.

Musical Chairs: In a circle, arrange chairs facing outward to total one fewer than the number of players. An additional player needs to be in charge of the music. When the music starts, the players walk around the chairs. When the music stops, players sit down in the nearest chair as soon as they can. The one player who does not have a chair is out. One of the chairs is then removed, and the game continues in this manner. The player that sits in the final chair is the winner. This game is traditionally played inside, but it can also be played outside with outdoor furniture and a portable music player.
Number of Players: A small group.
Equipment: Music player or person making music, chairs.

Telephone: This game is one in which most people end up laughing quite a bit, so if you’re in the mood for silliness, give it a go. Players sit in a circle. One person thinks up a sentence or phrase and whispers it to the next person. That person repeats it to the person on their other side. This continues around the circle. When it finally reaches the last person, that person says the sentence out loud. Hilarity ensues. The ending sentence is usually quite changed from the beginning sentence, since errors tend to compound as they go around the circle.
Number of Players: A small group.
Equipment: None.

Freeze Dance: Choose one person to be in charge of the music. When the music starts, everyone else dances, the crazier the better. When the music stops, the dancers must freeze in their position. Anyone caught moving after that is out. Play continues until there is one person left, the winner.
Number of Players: Any number.
Equipment: Music player or person making music.

So round up the kids and their friends, and play some unwired games. They are great fun, and most of them are great exercise. Enjoy what is left of the warm weather! Do you have favorites from your childhood that I didn’t list? Please include them in the comments.

I don’t have any of these games on my web site but you might like to check it out anyway.  http://www.cysbackyard sports.com

Backyard versions of six popular canine games.You throw the ball over and over again, and your dog happily retrieves it. But wouldn’t it be more fun to play with your dog in ways that brings out his special talents? Borrowing a few ideas from canine sports, use these tips to make backyard playtime more fun. Jumping. Make your own agility or flyball hurdle by placing a broom or PVC pipe across two plastic buckets. Hold a treat on one side, and encourage your dog to jump over. Jump, sit, stay. Create an agility pause table by placing a bench, ottoman, or piece of carpeted plywood on four cement blocks. Teach your dog to jump onto the low table, then sit or lie down for five seconds, then jump off. Ta-da! Backyard tunneling. Using a nylon pipe tunnel, coax your dog inside it with food. Run alongside the tunnel or sit at the other end to persuade him through. Reward your dog with toys or food at the end. Enthusiastic fetching. Flyball dogs are rapid fetchers. To build your dog’s excitement, throw the ball, hold him back for 10 seconds, and then let him sprint after it. Hide and seek. Teach tracking skills by showing your dog a toy and hiding it in an easy to find location. Once he gets the hang of the game, ask friends to walk away from your dog to a hiding place in the yard. Ready or not, here he comes. As your dog’s skills improve, have your dog sit with his back turned while everyone else hides. Simon says. In rally obedience, you instruct your dog to perform skills printed on directional signs. Make your own obedience signs, such as “right turn,” and place them around the yard to create a mini-course for you and your dog.

Can Obesity Lead To The Swine Flu?

By Ken Coward November 9, 2009 5:00 am

Recently I came across some valuable information I wanted to share with you all. Everyone here is familiar with the swine flu. A correlation between the swine flu and obesity has been discovered. People that are obese are 6x more likely to catch the swine flu.  I have already informed you about chronic disease being at an all time high. Now you have specific evidence which show how a chronic disease can make your body vulnerable. Before I go on about the swine flu, let’s get one thing straight. The swine flu isn’t anymore dangerous than any other flu. Do not believe the main stream media propaganda. You need to look into the vaccine, then make a educated decision if you want to receive it or not.

Obesity plays a significant role in acquiring the swine flu, it also plays a role in children and pregnant women getting the swine flu. This study was conducted by Dr. Russell Blaylock. Dr. Blaylock discovered that32.7% of those admitted to the ICU had asthma or other chronic pulmonary disease, far higher than the general population. Obesity is also associated with a high incidence of insulin resistance and metabolic syndrome, both of which would increase your risk of having a serious infection, even to mild viruses.

Avoiding the swine flu can be simple as keeping your immune system at optimal levels.  Listed below are simple guidelines to follow to avoid the H1N1 virus.

1.Increase you Vitamin D levels (Not Vitamin C Once again don’t belive the hype check it out for yourself)

2. Avoid Sugar

3.Get Enough Rest

4.Don’t Let Stress Become Overwhelming

5.Exercise

6. Take a good  Omega-3

7. Wash Your Hands

These are simple guidelines that can keep you healthy so you won’t have to worry about getting a vaccine show. As I ‘ve said before you now know the facts do not fall for the media hype educate yourself and make the right decision for you and the family.

Make an easy bean bag toss using a double layer of poster board glued together and a large box. Before attaching the poster board to the bottom layer of the box, paint a design on it, allowing for one or more holes. If you are opting to purchase the bean bag toss game, you can expect to spend anywhere from $25 on the low end and up to $99 for the more elaborate manufactured sets, all of which are available at your local sporting goods retailer.

You can also find a choice on the internet at: http://tinyurl.com/l9u7ex